Nicola Parker

  • Traffic since: 2016
  • Past teams: U24 Womens 2015, UVic Ultimate
  • Why did you start playing? Wanted to play a sport in university
  • What are your greatest strengths as an athlete? Grit 
  • Which moment are you most proud of? U24 Bronze 
  • How do you handle pressure? Take it one moment at a time - the only way out is through
  • How do you avoid burnout? Fine tuned balance of laziness and intense competitiveness 
  • Pre-game routine: Chug an americano, stretch the hips, do some dynamic throwing and sprints 
  • How do you mentally prep for games? Watch game footage & focus on my goals 
  • How do you approach setbacks? Assess the issues, focus on what I can do to change outcomes, and execute on the plan 


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