Nicola Parker

- Traffic since: 2016
- Past teams: U24 Womens 2015, UVic Ultimate
- Why did you start playing? Wanted to play a sport in university
- What are your greatest strengths as an athlete? Grit
- Which moment are you most proud of? U24 Bronze
- How do you handle pressure? Take it one moment at a time - the only way out is through
- How do you avoid burnout? Fine tuned balance of laziness and intense competitiveness
- Pre-game routine: Chug an americano, stretch the hips, do some dynamic throwing and sprints
- How do you mentally prep for games? Watch game footage & focus on my goals
- How do you approach setbacks? Assess the issues, focus on what I can do to change outcomes, and execute on the plan